Expressive Art and Creative Therapy
Expressive Art and Creative Therapy incorporates art, music, writing and other art forms into the therapeutic process. Although I am not an official “Art Therapist,” here at Lenity, I LOVE involving the creative process into my therapy practice when I can. This is done only with permission and collaboration with the client. Clients do not have to have any artistic ability to participate in creative therapies, as it is more about the experience of creating the art than the actual product that’s created. Sometimes art can express what words alone cannot.
Let me know if you’re interested in this fun, collaborative, interactive type of therapy!